The changes which the creators have made to the structures & designs of hula hoops for sale include as followings:

1. The size in diameter: Frequently the aerobic hoops are smaller than ones made in the classic format. They are lighter in weight & smaller in diameter to allow hoopers to maneuver easily, doing more new complex circus-style tricks.

2. The Weight: The fitness hoops are more often than not heavier than performance hoops. The purpose here is to place enough pressure around the belly fat & get liberate of them. This work out also has proven to be very supportive for building muscles while having fun & playing with your friends and family members.

3. Collapsible Hula Hoops which can be Assembled/ Dissembled: One big problem with classic hula hoops is that they are made in one big piece of plastic tubing. They are big & difficult to carry around. Solving this predicament, inventors started to create collapsible hula hoops. These hoops are made of four to eight pieces which can be assembled & dissembled. This superiority made it easier to carry the hoops around wherever you want to go. However, one problem has been the difficulty of assembling/dissembling them. Also, these hoops necessitate hoopers to buy carrying bags which make the prices more expensive.

4. Foldable Hula Hoops: The development of foldable hoops has made theatrical changes in the hula hoop structure. The final finishing of these hoops is that they stay in one piece but they are foldable. You can fold those two times to make them smaller, able to carry on your shoulders. You do not need to have a bag, carrying them. Also, they are less expensive than preceding collapsible hoops.

5. Collapsible Hula hooping with A Bungee Cord Inside: The 21st century's first decade has also witnessed the invention of collapsible Hoops with a piece of bungee cord inside the hoops. These hoops are usually made of four separate pieces which you can assemble/dissemble. The dissimilarity is that a bungee cord passes throughout inside the plastic tubing. This cord holds the four pieces mutually which make the function of assembling/dissembling & transportation the hoop around easier than additional collapsible hoops.


In 2010, a new variety of hula hoops has been invented with a design which makes the function of assembling/dissembling not only much easier, but also a part of circus-style hooping tricks. In the history of hula hoop invention & development, the function of assembling/dissembling the hoops have always been considered as something hoopers do after they come to an end hooping. However, the structure & design of performance bungee hoops have made it possible to assemble/beat around the bush the hoop as part of doing circus-style hooping tricks. These hoops are made of four plastic tubing pieces with three still connectors & one 4-inches long connector which connect the pieces together when the hoop is open & ready to play with. During hooping you can span in & out the long connector by pulling in & out the tubing pieces to fold/unfold the hoop as tricks.

Some Physical & Psychological Advantages of hula hoop exercise:

- Eye-hand coordination in both children & adults
- Gross / whole body coordination
- Physical exercise to lose extra weight & get in shape in a fun & healthy way
- Psychological relaxation & mental mediation
- Help balance your physiology & dietary system
- Physical & mental improvements of skills required to enhance abilities to produce more complex aerobatic tactics & techniques, then amazing tricks.

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